MISO MAPLE BBQ BEANS

The easiest, quickest baked (or stovetop) beans that are the PERFECT side dish to any of your summertime meals! Literally just dump, stir and bake. Its vegan so its a great potluck dish everyone can enjoy too!

INGREDIENTS

1/4c ketchup
3T maple syrup
1/2t miso – optional
1t dijon mustard
1/4t garlic powder
3/4t smoked paprika
1 1/2t apple cider vinegar
1/4t salt
2T water

1 1/2c cook white beans/1 can drained (pinto beans work perfectly too) – make your own here

INSTRUCTIONS

Stir together ketchup, maple syrup, miso, mustard, garlic powder, smoked paprika, apple cider vinegar, salt and water. Pour in beans and stir to coat.

Stovetop: Pour saucy beans into a pot, bring to a simmer and cook 5-8 minutes.

Baked: Preheat oven to 350°F. Pour saucy beans into a lightly greased loaf pan and bake for 20 minutes. Make a double batch in a 8×8/9×9.

ENJOY!

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